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A taste of how we roll...

  • 1

    LATEST ROLLA NEWS

    • NEW FEATURE - Your Week of Rolla

    • *New*🌈Feb Move of the Month: Cruisers - One Foot Plows

    • *New*🌈Feb Move of the Month: Bombers - T Maneuver

    • *NEW* Freight Train - Downtown Variations

    • *NEW* Freight Train - Dance Routines

    • *NEW* Freight Train - Lateral Movement and Slides

    • *Recent Live Session* - Freight Train - Roller Dance!
  • 2

    Your Week of Rolla - Feb 21

    • Monday: Move of the Month!🌈 (+ a new coach video!)

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Smarty Pants

    • - Rolla All Levels Class w. Coach Smokie

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • -*NEW* Freight Train: Dance Skate Routines Party

    • -"Beyonslay" Rolla Workout

    • Sunday Rest and Read πŸ“–

    • CONGRATULATIONS!!

  • 3

    Your Week of Rolla - Feb 14

    • Monday: Move of the Month! 🌈

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Smarty Pants

    • - Rolla All Levels Class w. Coach Sole

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - Freight Train: Sk8 Dance Kickboxing (Live March 2021)

    • - *NEW* Freight Train - Downtown Variations

    • Sunday Rest and Read πŸ“–

    • CONGRATULATIONS!!

  • 4

    Your Week of Rolla - Feb 7

    • Monday: Move of the Month! 🌈 (+ a new coach video!)

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Sole

    • - Rolla All Levels Class w. Coach BiznessTime

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • -*NEW* Freight Train - Rolling on Your Front 2 wheels

    • -*NEW* Freight Train - Crazy Leg Variations

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 5

    Your Week of Rolla - Jan 31

    • Monday: Move of the Month! 🌈

    • - Cruisers β›΅One Foot Plow Tutorial

    • - Bombers πŸ’£T Maneuver

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Smarty Pants

    • - Rolla All Levels Class w. Coach LuluDemon

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - *NEW* Freight Train - Lateral Movement and Slides

    • -*NEW* Freight Train - Dance Routines

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 6

    Your Week of Rolla - Dec 27

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅ and Bombers πŸ’£ Russian Circles Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Sole

    • - Rolla All Levels Class w. Coach LuluDemon

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday / NYE! πŸ’ͺ

    • Roll into the NEW YEAR! 🎢πŸ”₯

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 7

    Your Week of Rolla - Dec 20

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅Zeroes Tutorial

    • - Bombers πŸ’£The Hez Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Dirty Deb

    • - Rolla All Levels Class w. Coach Smokie Smokeshow

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's ... the night before Christmas! πŸ’ͺ

    • Roll into a Chill Holiday Weekend πŸŽ„πŸŽ…πŸ€Ά

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 8

    Your Week of Rolla - Dec 13

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅Jump Over a Line Tutorial

    • - Bombers πŸ’£Jump Over an Object Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Dirty Deb

    • - Rolla All Levels Class w. Coach BiznessTime

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - *NEW* Freight Train - Sk8s & Weights

    • - *NEW* Freight Train - Beginner Dance Skate Movements

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 9

    Your Week of Rolla - Dec 6

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅Stairs Tutorial

    • - Bombers πŸ’£Stairs, NO HANDS! Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Dirty Deb

    • - Rolla All Levels Class w. Coach LuluDemon

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - "Mutch Mayhem" Rolla Workout

    • - Rolling at the Rink with Skate Fantacee

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 10

    Your Week of Rolla - Nov 29

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅ and Bombers πŸ’£ Pivot Turns Tutorial

    • Tuesday: Live Brews & Bearings with Coach Cupid

    • >> JOIN HERE: Nov 30: Brews and Bearings with Coach Cupid

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - "Short Track Workout"

    • - Dance Routine w Coach Lulu: Alessia Cara "Rooting for you"

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 11

    Your Week of Rolla - Nov 22

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅ and Bombers πŸ’£ Heel Pivot Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Sole

    • - Rolla All Levels Class w. Coach Smokie

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - "Miracle Whips" Workout

    • - Dance Routine w. Coach LuluDemon - Blackstreet "No Diggity"

    • Sunday Rest & Read πŸ“–(and watch!)

    • CONGRATULATIONS!!

  • 12

    Your Week of Rolla - Nov 15

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅Toe Stop Start Tutorial

    • - Bombers πŸ’£Daffy Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach LuluDemon

    • - Rolla All Levels Class w. Coach Sole

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - "Betty Ford Galaxy" Workout

    • - Pendulum w/ Double Pumps, Boyfriend Slide + Dribble w. Coach Smokie

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 13

    Your Week of Rolla - Nov 8

    • Happy Monday Rolla Skaters 🌈

    • - β›΅Cruisers: One Legged Squat Tutorial

    • - πŸ’£Bombers: Spirals Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. SmartyPants

    • - Rolla All Levels Class w. Smokie Smokeshow

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - "Three Cone Hustle" Workout w. Coach Luludemon

    • - Zero + Rolling/Dribble, Heel Pivot into Dribble/Moonwalk, Figure 8 w Coach Smokie

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 14

    Your Week of Rolla - Nov 1

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers: two foot spin tutorial

    • - Bombers: toe spins tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Smarty Pants

    • - Rolla All Levels Class w. Sole

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • - Flat Mat Yoga 5min On Skate Warm Up

    • - Derby Workout 20min (off skates)

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - Strong & Sweaty with Coach LuluDemon

    • - SPINS! with Dirty Deborah Harry

    • Sunday Rest & Read πŸ“– (and watch!)

    • CONGRATULATIONS!!

  • 15

    Your Week of Rolla - Oct 25

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅ and Bombers πŸ’£ Lazy Legs Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. BiznessTime

    • - Rolla All Levels Class w. Smokie Smokeshow

    • Wednesday: Live DANCE SESSION with Coach Freight Train

    • >> JOIN HERE: Oct 27: Live Dance Skating Session with Freight Train

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - 30 Min Workout Blast with LuluDemon

    • - Routine w Coach Bizzy: Michael Jackson "Thriller"

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 16

    Your Week of Rolla - Oct 18

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅ Side Step Tutorial

    • - Bombers πŸ’£Downtown Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Smarty Pants

    • - Rolla All Levels Class w. Coach Smokie Smokeshow

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - "Beyonslay" Roller Derby Workout

    • - Let's Go Downtown with Dirty Deborah Harry!

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

  • 17

    Your Week of Rolla - Oct 11

    • Happy Monday Rolla Skaters 🌈

    • - Cruisers β›΅Shuffles Tutorial

    • - Bombers πŸ’£Backwards Strut Tutorial

    • Tuesday Take a Rolla Class ➑️

    • - Rolla Basics Class w. Coach Sole

    • - Rolla All Levels Class w. Coach BiznessTime

    • Wednesday Workout πŸ’¦

    • Self πŸ’œ Thursday

    • Thank Fuck it's Friday πŸ’ͺ

    • Roll into the Weekend 🎢πŸ”₯

    • - "Demanda Riot" Roller Derby Workout

    • - Foot shuffles, Zeroes, The Dribble + more w. Coach Smokie

    • Sunday Rest & Read πŸ“–

    • CONGRATULATIONS!!

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