Rolla Skate Club

NEW FEATURE - Your Week of Rolla

*New*🌈Feb Move of the Month: Cruisers - One Foot Plows

*New*🌈Feb Move of the Month: Bombers - T Maneuver

*NEW* Freight Train - Downtown Variations

*NEW* Freight Train - Dance Routines

*NEW* Freight Train - Lateral Movement and Slides

*Recent Live Session* - Freight Train - Roller Dance!

Monday: Move of the Month!🌈 (+ a new coach video!)

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Smarty Pants

- Rolla All Levels Class w. Coach Smokie

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

-*NEW* Freight Train: Dance Skate Routines Party

-"Beyonslay" Rolla Workout

Sunday Rest and Read 📖

CONGRATULATIONS!!

Monday: Move of the Month! 🌈

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Smarty Pants

- Rolla All Levels Class w. Coach Sole

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- Freight Train: Sk8 Dance Kickboxing (Live March 2021)

- *NEW* Freight Train - Downtown Variations

Sunday Rest and Read 📖

CONGRATULATIONS!!

Monday: Move of the Month! 🌈 (+ a new coach video!)

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Sole

- Rolla All Levels Class w. Coach BiznessTime

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

-*NEW* Freight Train - Rolling on Your Front 2 wheels

-*NEW* Freight Train - Crazy Leg Variations

Sunday Rest & Read 📖

CONGRATULATIONS!!

Monday: Move of the Month! 🌈

- Cruisers ⛵One Foot Plow Tutorial

- Bombers 💣T Maneuver

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Smarty Pants

- Rolla All Levels Class w. Coach LuluDemon

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- *NEW* Freight Train - Lateral Movement and Slides

-*NEW* Freight Train - Dance Routines

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵ and Bombers 💣 Russian Circles Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Sole

- Rolla All Levels Class w. Coach LuluDemon

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday / NYE! 💪

Roll into the NEW YEAR! 🎶🔥

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵Zeroes Tutorial

- Bombers 💣The Hez Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Dirty Deb

- Rolla All Levels Class w. Coach Smokie Smokeshow

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's ... the night before Christmas! 💪

Roll into a Chill Holiday Weekend 🎄🎅🤶

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵Jump Over a Line Tutorial

- Bombers 💣Jump Over an Object Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Dirty Deb

- Rolla All Levels Class w. Coach BiznessTime

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- *NEW* Freight Train - Sk8s & Weights

- *NEW* Freight Train - Beginner Dance Skate Movements

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵Stairs Tutorial

- Bombers 💣Stairs, NO HANDS! Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Dirty Deb

- Rolla All Levels Class w. Coach LuluDemon

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- "Mutch Mayhem" Rolla Workout

- Rolling at the Rink with Skate Fantacee

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵ and Bombers 💣 Pivot Turns Tutorial

Tuesday: Live Brews & Bearings with Coach Cupid

>> JOIN HERE: Nov 30: Brews and Bearings with Coach Cupid

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- "Short Track Workout"

- Dance Routine w Coach Lulu: Alessia Cara "Rooting for you"

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵ and Bombers 💣 Heel Pivot Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Sole

- Rolla All Levels Class w. Coach Smokie

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- "Miracle Whips" Workout

- Dance Routine w. Coach LuluDemon - Blackstreet "No Diggity"

Sunday Rest & Read 📖(and watch!)

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵Toe Stop Start Tutorial

- Bombers 💣Daffy Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach LuluDemon

- Rolla All Levels Class w. Coach Sole

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- "Betty Ford Galaxy" Workout

- Pendulum w/ Double Pumps, Boyfriend Slide + Dribble w. Coach Smokie

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- ⛵Cruisers: One Legged Squat Tutorial

- 💣Bombers: Spirals Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. SmartyPants

- Rolla All Levels Class w. Smokie Smokeshow

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- "Three Cone Hustle" Workout w. Coach Luludemon

- Zero + Rolling/Dribble, Heel Pivot into Dribble/Moonwalk, Figure 8 w Coach Smokie

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers: two foot spin tutorial

- Bombers: toe spins tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Smarty Pants

- Rolla All Levels Class w. Sole

Wednesday Workout 💦

Self 💜 Thursday

- Flat Mat Yoga 5min On Skate Warm Up

- Derby Workout 20min (off skates)

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- Strong & Sweaty with Coach LuluDemon

- SPINS! with Dirty Deborah Harry

Sunday Rest & Read 📖 (and watch!)

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵ and Bombers 💣 Lazy Legs Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. BiznessTime

- Rolla All Levels Class w. Smokie Smokeshow

Wednesday: Live DANCE SESSION with Coach Freight Train

>> JOIN HERE: Oct 27: Live Dance Skating Session with Freight Train

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- 30 Min Workout Blast with LuluDemon

- Routine w Coach Bizzy: Michael Jackson "Thriller"

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵ Side Step Tutorial

- Bombers 💣Downtown Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Smarty Pants

- Rolla All Levels Class w. Coach Smokie Smokeshow

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- "Beyonslay" Roller Derby Workout

- Let's Go Downtown with Dirty Deborah Harry!

Sunday Rest & Read 📖

CONGRATULATIONS!!

Happy Monday Rolla Skaters 🌈

- Cruisers ⛵Shuffles Tutorial

- Bombers 💣Backwards Strut Tutorial

Tuesday Take a Rolla Class ➡️

- Rolla Basics Class w. Coach Sole

- Rolla All Levels Class w. Coach BiznessTime

Wednesday Workout 💦

Self 💜 Thursday

Thank Fuck it's Friday 💪

Roll into the Weekend 🎶🔥

- "Demanda Riot" Roller Derby Workout

- Foot shuffles, Zeroes, The Dribble + more w. Coach Smokie

Sunday Rest & Read 📖

CONGRATULATIONS!!