Course curriculum

    1. 30 Days of Skate - Rolla's New Year Challenge

    2. Day 1 Skill: T-Stops

    3. Day 2 Skill: Treadmill

    4. Day 3 Rolla Learn Class with Coach Smarty Pants

    5. BONUS: Meet Coach Smarty Pants

    1. Day 4 Rolla Play Class with Coach Lulu

    2. Day 5 Flat Mat Yoga: Abs and Core

    3. Day 6 Skill: Knee Taps

    4. Day 7 Skill: Figure Eights

    5. Day 8 Skill: Stairs! (no hands!)

    6. Day 9 Skill: Curb Stepping and Jumping

    7. Day 10 Rolla Learn Class with Dirty Deborah Harry

    8. BONUS: Interview with YouTube Sensation Dirty Deborah Harry

    1. Day 11 Rolla Dance Class with Dirty Deborah Harry

    2. Day 12 Flat Mat Yoga: Hips

    3. Day 13 Skill: Shuffles

    4. Day 14 Skill: Cross Kick Step

    5. Day 15 Skill: Zeroes

    6. Day 16 Skill: Lazy Legs

    7. Day 17 Rolla Dance with Coach Freight Train

    8. BONUS: Interview with Freight Train, roller derby and Rhythm skater extraordinaire!

    1. Day 18: Rolla Dance with Coach BiznessTime

    2. Day 19 F*ck Yeah Yoga with Beerwagon

    3. Day 20 Skill: Downtowns

    4. Day 21 Skill: 2 Foot Spins / Spin In Place

    5. Day 22 Skill: Pivot Turn Backwards

    6. Day 23 Skill: The Hez

    7. Day 24 Rolla Dance Routine - Dolly Parton "9 to 5"

    8. BONUS: Meet the Co-Founders - BiznessTime

    9. BONUS: Meet the Co-Founders - LuluDemon

    1. Day 25 Rolla Power with LuluDemon

    2. Day 26 F*ck Yeah Yoga with Beerwagon

    3. Day 27 Skill: Russian Circles

    4. Day 28 Skill: Lateral Hops

    5. Day 29 Skill: T Maneuver, 3 in a row

    6. Day 30 Skill: TATs / Turn Around Toe Stops

    7. Day 31: RELAX and CONGRATULATIONS!

About this course

  • $30.00
  • 37 lessons
  • 8.5 hours of video content